Choosing the Right Wellness Program
According to a RAND survey, approximately half of U.S. employers with 50 or more employees sponsor some type of workplace wellness program. As the issues of rising health care costs and increased absenteeism due to health problems grow, employee wellness programs are an effective method of improving employee health and well being, decreasing health-related costs […]
November: National Diabetes Awareness Month
Diabetes is a chronic condition that affects millions of people worldwide. In fact, according to the World Health Organization (WHO), over 422 million adults have diabetes, and this number is expected to rise in the coming years. In light of this alarming statistic, it is crucial to raise awareness about diabetes and promote its prevention […]
14 Tips to Stay Healthy During Flu Season
It’s no secret that cold weather can wreak havoc on your health. As the temperatures drop, your risk of getting sick increases as well. To make sure you and your family stay healthy this winter, here are some key steps you should take this flu season: 1. Wash Your Hands Regularly Washing your hands with […]
National Oral Health Month: The Importance of Good Oral Health
Let’s face it: we often overlook the importance of good oral health. Even though from a young age we’ve been taught the importance of good oral hygiene, it is easy to dismiss it as an adult. The American Dental Association reports that 95% of Americans recognize the importance of oral health for their overall well-being, […]
Spring Cleaning Series: 9 Tips for Tackling Seasonal Allergies
Spring is a time for beautiful weather and scenic nature, but if you’re one of the millions of people who get seasonal allergies, it also means sneezing, congestion, a runny nose, and other undesirable symptoms. According to the CDC, 1 in 4 Americans has a seasonal allergy. An allergy is your immune system reacting to […]